“It’s Hidden in my Heart”
9 How can a young person stay on the path of purity?
By living according to your word.
10 I seek you with all my heart;
do not let me stray from your commands.
11 I have hidden your word in my heart
that I might not sin against you.
12 Praise be to you, Lord;
teach me your decrees.
13 With my lips I recount
all the laws that come from your mouth.
14 I rejoice in following your statutes
as one rejoices in great riches.
15 I meditate on your precepts
and consider your ways.
16 I delight in your decrees;
I will not neglect your word. –Psalm 119:9-16
I offer the scripture above as some context for what will follow. Here’s a little more context, from Circle of Hope’s proverbs:
Now hit the “play” button below and listen to a song Circle of Hope adapted for worship, and then I’ll talk about it below.
As you can tell, this is a recording of live worship at one of Circle of Hope’s Sunday Meetings. Here’s the lyrics:
I’m not the same
Your word has changed me
It is hidden in my heart
My life has a fresh start
I’m walking out freer
I’m walking out stronger
I’m walking out better
Better than when I came
Oh, it’s getting better
Oh, it’s getting better
Oh, it’s already better
Better than when I came
Rod White, Circle of Hope’s Development Pastor, has a great post this morning about worship and its potential to unlock deep memories and create change. I appreciated it much, and found it resonant with what’s been happening within me of late. As I’m writing here about worship through music and I used the term “resonant” just now, I was struck that this term has multiple meanings, including those scientific and musical. One of those meanings is this: “a synchronous gravitational relationship of two celestial bodies (such as moons) that orbit a third (such as a planet).” So resonance has to do with being in sync, and this is exactly what I’m talking about.
I was ready to sync up with Rod’s post this morning because I was awake into the wee hours of the morning listening to the song above and a few others that I’ve come across while exploring what Circle has shared via archive.org. Here’s one search result of all kinds of content they’ve uploaded including worship music and sermons, but I don’t think this is exhaustive and may not even include the song above. Here are a few of my favorite such songs and gifts for growing:
Rod’s post references some of the latest brain science regarding where our brains store basic memories and how we can access conscious emotions. It reminds me very much of what I’ve learned about trauma and the kind of trauma therapy that I’ve been engaged in over the past year, EMDR. My very crude understanding of EMDR- and why I’ve been undergoing it- is that traumatic memories (and, perhaps, their associated emotions) can get stuck in the “back” of the more “animal” part of our brain, where instincts like our fight or flight mechanism reside. EMDR activates both hemispheres of a person’s brain while they “reprocess” traumatic memories in the hope that those memories can “move” and no longer be stuck. I know in my case the Complex PTSD I live with as a result of my emotional abuse as a child can cause “emotional flashbacks” in which suddenly I’m feeling something that is bigger and maybe unrelated to what is actually happening in the moment. In those moments when I’ve been “triggered” by something that somehow reminded my animal brain of the trauma that I suffered, my behavior is driven not by what I want to do or who I hope to be, but by an instinct to protect myself due to an “unconscious predictive model” or “emotional schema” that my brain has created. Here’s what Rod said about it, citing the research he was learning about:
At the recent CAPS Conference, I kept hearing about a book that has people talking: Unlocking the Emotional Brain by Bruce Ecker, Laurel Hulley, and Robin Ticic. They assert that intense emotions generate unconscious predictive models for all of us. These models tell us about how the world functions and about what caused those intense emotions. We don’t question them, just react to them as the brain uses those models to guide our present and future behavior. When we experience discordant emotions and feel stuck in irrational behaviors they are likely generated by these implicit “schemas” (models for how the world works) which we formed in response to various external challenges. These mental structures are ongoing, working descriptions both of the problems that move us and the solutions we have accepted.
According to the authors, the key for updating worn-out and often-troubling schemas involves a process of memory “reconsolidation,” which can be verified by neuroscience. They claim our more conscious emotions are usually locked out of the area of the brain where more basic memories reside, like the ones that form our predictive models for the world. But once an emotional schema is activated, it is possible to simultaneously bring into awareness knowledge contradicting the active schema. When this happens, the information contained in the schema can be overwritten by the new knowledge.
What this means is that people who are trying to help troubled loved ones can help create different, healing experiences and hope people can change. If we have mismatching experiences that contradict what we have previously experienced, new models can be formed. This science validates what most Jesus followers know. We can experience transformation that goes against the fatalistic sense of indelible identity and inevitable destiny that colors so much of the popular imagination of humanity these days.
I’m no expert, but I think this “reconsolidation” has something to do with the “reprocessing” of traumatic memory that is the focus of EMDR. Anyway, Rod goes on to say:
What we need in order to reconsolidate those intractable memories are “mismatching experiences” that allow our schemas to be contradicted in a good way and reformed in line with new experiences. This is one reason God did not send a book to us, she came personally in Jesus to provide many such experiences that don’t match the experiences which subverted our memories, and that is why Jesus left the body of Christ to create an environment for an alternative process – because transformation takes place deeply in such an environment.
Rod says that worship can be just such a transforming environment, and it’s no surprise that this is included in the lore of Circle of Hope’s proverbs. Under the section titled, “We are meant to go deep with God,” they say:
◉To have a full relationship with God, one must live in an environment where worship can be learned, the spiritual disciplines gained and spiritual warfare fought.
◉ Prayer is the key to fulfilling our mission of transformation.
◉ Solitude and silence are crucial tools for experiencing God’s presence.
◉ Without worship, a person shrinks.
I’m Not the Same
Without worship, a person shrinks, indeed. I’ll be honest, I deeply miss the kind of authentic, embodied, soul-stirring worship through music such as what Circle of Hope regularly engages in. The evangelical, suburban, Assemblies of God mega-church of my youth may not have had great theology and I often criticize it from the safe distance of time and miles. BUT- they routinely created an environment in which (musical) worship at least could be learned, and I think I learned it. My childhood was terrible. I enjoyed “white” privilege in the “Bible-belt” south, of course, but it wasn’t fun. My mother abused me; my father enabled it; there were financial problems and most of my growing up was in a trailer park, and the other “Christian” kids at the “Christian” school my parents sent me to bullied me mercilessly. I developed a debilitating stutter that only made things worse. And yet, over and over again I met Jesus in worship, and it filled my heart with joy. After each such experience, I walked out “freer, better, stronger,” and “better than when I came.” I wasn’t the same. God’s word, hidden in my heart/limbic system, had changed me.
I can, of course, only speak with (meager) authority about my own experience and how God touched and moved me. But I have been touched and moved. I was the teen who went away to some youth group overnight experience at which there was musical worship when we arrived. I was standing in a row with my peers where maybe we didn’t have seats, and I got into the worship. My eyes were closed, my hands upraised, and maybe there were tears. I was communing with God. Only after the song or set ended and I opened my eyes did I realize that I was standing alone; my peers had moved off to stand at the side of the room. I don’t remember; I may have felt embarrassed, but the point is I was into it, and I think it made me better.
So I “caught” worship in that way as a kid, and I definitely experienced it in our two stints in Philadelphia as a part of Circle of Hope. Just listening to “Better” above (please do give it a listen), I’m struck by a number of things. The worship leader introduces the gathered church to the worship environment they’re creating together. In typical, blessed Circle of Hope fashion, he invites each person to connect with God personally and to recognize that as they do so they’re also connecting with one another. It’s “corporate” worship- meaning “corpus-” worship as one gathered body. He mentions that they’ll be singing in different languages and using instruments from around the world. It shouldn’t surprise you at this point that this an another expression of one of their proverbs, that “We are ‘world Christians,’ members of the transnational body of Christ; concerned with every person we can touch with truth and love.” Not only does Circle talk about being members of the “transnational body of Christ,” they also speak about the “great cloud of witnesses” and routinely remember that they are part of the “transhistorical” body of Christ. You can see that in action here. Finally, the worship leader mentions an aspirational hope that they’re going for, and they sing like it’s real, present, and happening right now. Regardless of life’s circumstances, Jesus makes things better, and you can tell just listening to that moment captured in the recording. Of course, that feeling doesn’t negate the many ways in which the world is broken and in need of healing. In fact, some say the “best thing Circle does” is take part in God’s redemption and reconciliation project through their many compassion teams: